Intensive Outpatient Program (IOP)

Intensive Outpatient Program (IOP)

1-5 days a week | 3 hours per day | After school*

Ideal if your teen is still going to school and needs support built around that schedule. Sessions happen in the afternoon, so life keeps moving — just with extra help along the way. *Hours are during the daytime in the summer

WHAT HAPPENS IN THE PROGRAMS? A peek into your teen’s day:

• Therapy that works: Group sessions using real, proven methods like CBT and DBT (Cognitive Behavioral Therapy and Dialectical Behavior Therapy) to help teens understand their feelings and change unhelpful patterns (individual and family sessions as needed)
• Art & music therapy: Sometimes it's easier to express yourself through creativity, and that's totally okay here
• Fun, active groups: Think playground, basketball, and team games — because moving your body is good for your mind
• Life skills you'll actually use: Things like sleep habits, healthy eating, meal prep, and even job interview tips
• Family is part of it too: Parents and guardians join in regularly, because healing works better together